/* The Momentum Standard: week choices and independent extra-session log. */
.client-flex-label{margin:15px 0 9px;font-size:14px;font-weight:700}
.client-flex-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.client-flex-grid .client-today-choice{min-width:0;min-height:68px;text-align:left}
.client-flex-extra-trigger{width:100%;display:flex;align-items:center;gap:12px;min-height:64px;padding:13px;text-align:left;border:1px solid rgba(62,143,118,.55);border-radius:12px;background:rgba(74,150,121,.14);color:inherit;font:inherit;cursor:pointer}
.client-flex-extra-trigger span:nth-child(2){flex:1;min-width:0}.client-flex-extra-trigger strong,.client-flex-extra-trigger small{display:block;line-height:1.45}.client-flex-extra-trigger strong{font-size:15px}.client-flex-extra-trigger small{font-size:13px;opacity:.85}
.client-flex-extra-mark{display:grid;place-items:center;width:38px;height:38px;flex-shrink:0;background:rgba(70,150,120,.17);border-radius:50%;font-size:25px}
.client-flex-week-complete{margin:14px 0 20px}.client-flex-week-complete h2{font-size:18px;margin-bottom:10px}
.client-flex-log-action{grid-column:1/-1;min-height:60px}
.client-flex-card{padding:16px;margin:14px 0;border:1px solid rgba(145,145,145,.27);border-radius:13px;background:rgba(140,140,140,.07);color:inherit}
.client-flex-card label{display:block;min-width:0;font-size:13px;line-height:1.35;font-weight:600}
.client-flex-card :is(input,select,textarea){display:block;width:100%;min-width:0;min-height:44px;box-sizing:border-box;border:1px solid rgba(145,145,145,.55);border-radius:9px;padding:9px;margin-top:5px;background:rgba(145,145,145,.08);color:inherit;font:inherit;font-size:16px}
.client-flex-card textarea{resize:vertical}
.client-flex-meta{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.client-flex-meta label:first-child{grid-column:1/-1}
.client-flex-top,.client-flex-exercise-top{display:flex;justify-content:space-between;align-items:center;gap:12px}.client-flex-top h2{margin:0;font-size:18px}.client-flex-top span{font-size:13px;opacity:.8}
.client-flex-exercise{padding:13px;margin:13px 0;border:1px solid rgba(145,145,145,.22);border-radius:11px}.client-flex-exercise-top strong{overflow-wrap:anywhere;min-width:0;font-size:15px}
.client-flex-exercise-top button,.client-flex-add-set,.client-flex-add-row button{min-height:44px;padding:9px 12px;border-radius:9px;border:1px solid rgba(145,145,145,.45);background:rgba(145,145,145,.07);color:inherit;font:inherit;cursor:pointer}
.client-flex-set{display:grid;grid-template-columns:45px repeat(3,minmax(0,1fr)) 44px;align-items:end;gap:7px;margin:10px 0}
.client-flex-set-no{font-size:12px;align-self:center}.client-flex-set label{font-size:12px}.client-flex-set input{text-align:center;padding:7px 4px}
.client-flex-remove-set{min-height:44px;min-width:44px;border-radius:9px;border:0;background:rgba(170,70,70,.17);font-size:22px;color:inherit;cursor:pointer}
.client-flex-add-set{margin-top:3px}.client-flex-add{display:grid;gap:10px;margin-top:15px}.client-flex-add-row{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:9px}.client-flex-add-row button{background:rgba(74,150,121,.15)}
.client-flex-hint{font-size:13px;line-height:1.5;opacity:.8;margin:14px 0 0}
.client-flex-buttons{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;margin-top:14px}.client-flex-buttons button{min-height:48px;padding:10px 13px;border:1px solid rgba(145,145,145,.45);border-radius:10px;color:inherit;background:rgba(145,145,145,.07);font:inherit;cursor:pointer}.client-flex-buttons .client-flex-save{font-weight:700;background:rgba(74,150,121,.22);border-color:rgba(74,150,121,.62)}
.client-flex-form button:focus-visible,.client-flex-chooser button:focus-visible,.client-flex-card :is(input,select,textarea):focus-visible{outline:3px solid #71c9a6;outline-offset:2px}
@media(max-width:580px){.client-flex-grid{grid-template-columns:minmax(0,1fr)}.client-flex-card{padding:12px}.client-flex-exercise{padding:9px}.client-flex-set{grid-template-columns:39px repeat(3,minmax(0,1fr)) 44px;gap:5px}.client-flex-set label{font-size:12px}.client-flex-set input{padding:7px 3px}}
@media(max-width:365px){.client-flex-set{grid-template-columns:repeat(3,minmax(0,1fr)) 44px}.client-flex-set-no{grid-column:1/-1}}

/* October client UX review: one clear recommended workout, optional alternatives. */
.client-flex-featured{display:block;margin:14px 0}
.client-flex-featured .client-today-choice{display:flex;width:100%;min-height:98px;border:1px solid var(--client-accent);border-radius:12px;padding:18px;text-align:left}
.client-flex-featured .client-today-choice-copy strong{font-size:clamp(22px,6vw,30px);line-height:1.08}
.client-flex-alternatives,.client-flex-more-training{margin:12px 0;border:1px solid var(--client-border);border-radius:10px;background:var(--client-surface);overflow:hidden}
.client-flex-alternatives>summary,.client-flex-more-training>summary{display:flex;justify-content:space-between;align-items:center;gap:10px;min-height:50px;padding:13px 14px;cursor:pointer;font-size:14px;line-height:1.35;font-weight:750}
.client-flex-alternatives>summary span{font-size:12px;color:var(--client-muted);font-weight:500}
.client-flex-alternatives>.client-flex-grid{padding:0 12px 13px;gap:10px}
.client-flex-more-training-content{padding:2px 13px 14px;display:grid;gap:12px}
.client-flex-more-training-content .client-flex-extra-trigger{margin:0}
.client-flex-more-training-content .client-today-schedule-link{margin:0;min-height:48px}
.client-flex-chooser .client-today-chooser-head{margin-bottom:8px}
.client-flex-chooser .client-today-chooser-head p{line-height:1.5}
.client-flex-alternatives:focus-within,.client-flex-more-training:focus-within{border-color:var(--client-accent)}
@media(max-width:580px){.client-flex-featured .client-today-choice{min-height:90px;padding:15px}.client-flex-alternatives>.client-flex-grid{grid-template-columns:1fr}}