Using 130g/day as a simple starting point. You can still edit it above.
kcal
Calories are optional. General planning only, not personalised dietary advice.
03 / 04
What matters most?
Pick the main direction, then tell me how much effort and variety you want.
Priority
Cooking
Lunches
This changes the basket too. Cold lunches lean towards wraps, salad veg and ready-to-eat proteins. Hot lunches lean towards rice, potatoes and cooked veg.
Variety
04 / 04
Anything I should avoid?
Choose a supermarket and any exclusions.
Where are you shopping?
Used to tailor product availability. Prices are Australian estimates, not live store prices.
PRICE DATA · REVIEWED SEPTEMBER 2026
Eating style
Choose one main eating style.
Also avoid
These can be combined with your eating style, for example Vegetarian + Gluten-Free or Halal + Dairy-Free.
Tap any you want me to leave out, or type your own below.
I won't spend your grocery budget on these basics. Add stock, sauces or anything else manually if you already have them.
Right. Let's build it.
Working around your budget.
Your basket
Here's the shop.
Estimated shop
Per day
Estimated protein
Days covered
Buy this.
Fine tune it
Not quite right?
Change the basket and the totals update.
Basket updated
Meal ideas
What can I make?
See meals you can make from your basket. For day-by-day planning, open the Pivot Meal Planner.
Planned use
Saved automatically
Take it shopping.
Your basket, meal plan, checklist progress and shelf-price edits are saved on this device. If you leave and come back, the app returns you to the stage you were using.
